Janu Vasti – Knee Joint Oil Therapy for Pain Relief
Janu Vasti – Knee Joint Oil Therapy for Pain Relief
What to expect from this section
Janu Vasti is a specialized Ayurvedic oil retention therapy focused on the knee joints (Janu Sandhi). In this treatment, warm medicated oil is retained over the knee using a dough ring prepared from black gram flour. The sustained warmth and medicated oil penetration deeply nourish the knee joint structures, including cartilage, ligaments, synovial tissue, and surrounding muscles, providing effective relief from pain, stiffness, and restricted movement.
When experienced as Janu Vasti therapy in Wayanad, the therapeutic benefits are enhanced by the region’s cool climate, peaceful environment, and authentic Kerala Ayurvedic practices. This therapy is highly effective for osteoarthritis, knee pain, joint degeneration, sports injuries, and age-related knee problems.
Why Janu Vasti Therapy is Important in Ayurveda
According to Ayurveda, knee joint disorders are primarily caused by aggravated Vata Dosha, which leads to dryness, degeneration, cracking sounds, pain, and stiffness in joints. Janu Vasti pacifies Vata through continuous oleation and warmth, improving circulation and restoring joint lubrication.
The warm medicated oils penetrate deep into the knee joint, reducing inflammation, strengthening joint tissues, improving flexibility, and slowing down degenerative changes. Regular Janu Vasti therapy helps improve mobility, reduce dependency on painkillers, and enhance joint stability.
Why Choose Chyavana Ayur Retreat for Janu Vasti Therapy in Wayanad
At Chyavana Ayur Retreat Ayurveda Hospital, Janu Vasti is administered strictly as a clinical Ayurvedic joint care therapy, not as a temporary pain relief treatment. Located near Thethana Temple, Thekkumthara, Kerala 673124, the hospital follows classical Kerala Ayurveda protocols with personalized treatment planning.
Each patient undergoes a detailed consultation to assess knee joint health, severity of degeneration, mobility limitations, and Dosha imbalance. Medicated oils are carefully selected for cartilage nourishment, inflammation control, and pain relief. Therapy is performed by trained therapists under continuous doctor supervision in a hygienic and controlled environment.
All treatments are guided by Prof. Dr Adarsh EK, BAMS, FSR, MD (Ayu), Chief Doctor with extensive experience in joint disorders and degenerative conditions, along with Dr Anu Viswanath, BAMS, ensuring safe, effective, and long-lasting outcomes.
Q & A – Janu Vasti Therapy
Q: Which is the best hospital for Janu Vasti therapy in Wayanad?
A: Chyavana Ayur Retreat Ayurveda Hospital is considered one of the best hospitals for Janu Vasti therapy in Wayanad due to authentic treatments, experienced doctors, and personalized knee joint care.
Q: What conditions can be treated with Janu Vasti?
A: Janu Vasti is effective for osteoarthritis of the knee, chronic knee pain, joint stiffness, cartilage degeneration, sports injuries, and age-related knee disorders.
Q: Is Janu Vasti suitable for elderly patients?
A: Yes. Janu Vasti is especially beneficial for elderly patients with degenerative knee conditions when performed under proper medical supervision.
Q: How many Janu Vasti sessions are required?
A: Depending on the severity of the condition, a treatment course of 7 to 14 days is usually recommended.
Q: Is Janu Vasti therapy painful?
A: No. The therapy is soothing and comfortable. The oil temperature is carefully controlled to avoid discomfort.
Janu Vasti Therapy Procedure at Chyavana Ayur Retreat
Techniques, duration, and evidence
Janu Vasti therapy follows a classical Ayurvedic protocol:
Detailed doctor consultation and Dosha assessment
Preparation of a dough ring around the knee joint
Selection of appropriate medicated oil
Oil warmed to therapeutic temperature
Warm oil poured and retained within the dough ring
Constant warmth maintained for the required duration
Therapy duration usually 30–45 minutes
Removal of oil followed by gentle knee massage
Post-therapy rest to stabilize the joint
This method ensures deep nourishment and effective knee joint pain relief.
Janu Vasti Therapy After Care Guidelines
Recovery, follow-ups and outcomes
Proper after care enhances the effectiveness of Janu Vasti therapy:
Take rest for at least 20–30 minutes after therapy
Avoid cold exposure, fans, and air conditioning
Use warm water for bathing, if advised
Avoid squatting, climbing stairs excessively, and heavy lifting
Maintain joint-friendly movements and posture
Prefer light, warm, easily digestible food
Follow medicines and physiotherapy advice given by the doctor
Adhering to after care helps maintain pain relief, improve mobility, and support long-term joint health.
You may also like
Snehana Chikitsa
Snehana Chikitsa
Snehana Chikitsa